![]() ![]() No high/low heart rate notifications or ECG scanīattery Life: 6 Days (12 hours in GPS mode)įitbit’s most popular model finally adds what runners were craving: on-board GPS.The sleek square-oval design affords plenty of real estate to read splits on the run, though we found the display doesn’t always light up when we raised our wrist, and the touchscreen is somewhat unresponsive to exceptionally sweaty fingers. (Devices like the Apple Watch and Samsung Galaxy Watch have this same tracking ability, but at higher prices and with shorter battery life.) That may not sound very exciting, but it’s a lot easier to just tell your watch what to do (like play music) than to hunt through menus while you’re running. The Sense also has an SpO2 monitor and allows you to use your voice to control it-via Google Assistant or Amazon Alexa. The Sense thought one marathon-running tester, who had conditioned to a low resting heart rate, was snoozing in a light sleep stage when she was really just unwinding at the end of the day in bed with a book. #Fit bits at best buy software#During our testing, we found its around-the-clock heart-rate tracking and on-board GPS were nearly pinpoint precise (thanks to Fitbit’s most recent software update), but we weren’t super thrilled with the watch’s sleep-tracking accuracy. This powerful smartwatch is best for tech-savvy runners who already know their way around a basic tracker it’s jam-packed with more than a half-dozen sensors to track pretty much anything and everything, so you’ll have to spend some time getting acquainted with the slew of features. The Sense is the most advanced Fitbit to date and the closest current competitor to the Apple Watch, offering more health-monitoring capabilities-like the wrist-based EDA scan and ECG apps-than any other model in the Fitbit family. In our testing, we found the Premium membership helped us make more sense of the data we collected, regardless of which tracker we used.īattery Life: 6 days (12 hours in GPS mode) We recommend getting it to utilize the most of your Fitbit’s features and receive more actionable recommendations for improving the health stats you’re tracking. #Fit bits at best buy free#(For example, one minute in lower HR zones counts as one AZM, while one minute of high HR activity earns you double.) Based on the American Heart Association’s guidelines, the default AZM goal is 150 minutes per week, but you can adjust yours according to your own goals.įitbit Premium Membership: This more advanced version of Fitbit’s free app gives you deeper insight to your health metrics. Monitoring SpO2 can provide insight to possible breathing issues, like sleep apnea.Īctive Zone Minutes (AZM): Calculated using your age, resting heart rate, and time spent in different heart rate zones, AZM give you a better idea of how much and how vigorously you get moving each day. A normal reading is typically between 95 and 100 percent but can vary based on age, respiratory health, and other physiological conditions. ![]() ![]() Oxygen Saturation (SpO2) monitoring: While you sleep, your Fitbit can measure and track SpO2, the level of oxygen in your blood. Complete a session by placing your entire palm on the device’s screen. #Fit bits at best buy skin#Your result will indicate Normal Sinus Rhythm, Atrial Fibrillation, or Inconclusive.ĮDA (Electrodermal Activity) App: A two-minute scan measures your body’s response to stress by sensing changes in skin temperature and sweat gland activity. High HVR is generally considered an indicator of a healthy heart.ĮCG (Electrocardiogram) App: Place your thumb and forefinger on opposite corners of the Sense’s screen to perform a 30-second ECG and generate a report to share with your doctor. Tracking HRV can clue you into your body’s signs of stress, illness, and fatigue. Heart Rate Variability (HRV) monitoring: HRV is the variation in the amount of time between each heartbeat, measured in milliseconds. Bookmark this page and refer to this as you need to decide which are most important for you to have in your tracker. We’ve broken down several features and terms you’re likely to see while shopping for a tracker, from the most common and straightforward functionalities to the lesser-known and sometimes confusing alphabet-soup acronyms. Some functions are more premium, reserved for higher-end models like the Sense, while others are fairly standard across nearly every device the brand offers. Not every Fitbit offers all of the features listed below. $60 at Amazon Shop at Walmart Shop at Fitbit Feature Cheat Sheet ![]()
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